WELCOME

A FITNESS AND WELLNESS CENTRE FOR WOMEN OF ALL AGES

Here you will find a fun and motivating environment with a large range of services tailored to meet the needs of ladies of every age, body type, size and fitness level with the convenience of many services and options all at a single location!

MORE THAN 70 CLASSES PER WEEK ADAPTED TO ALL LEVELS
Essentrics, Yoga, Restorative Yoga, Chair Yoga (NEW), Pilates, Pilates Barre, Zumba, Zumba Gold, Zumba Toning, Family Zumba, Circuit, HIIT, Pump Challenge, Step, PiYO, Piloxing, Turbo Kick, 30 Minute Circuit, Spinning, Dance Fit, Booty Body Barre 50+ Classes, Tai Chi Qi Gong, Piloxing Knockout & MANY MORE!!

All rights reserved 2018 · Centre de conditionnement physique pour la femme - Greenfield Park, Québec